The best time to listen to it is first thing in the morning. As soon as you wake up, before you get out of bed. But if you need a burst of happy energy at any point during the day, this meditation can be practiced then too.
Welcome to the first episode of The Feel Good Factor. My name is Susmitha Veganosaurus, and this is a podcast about finding things that trigger good feelings, and pursuing them.
Contemplative talks, interviews and meditations, covering a wide range of topics. Compassion, self-love, wellness, abundance, conscious entrepreneurship, women supporting women, and so much more.