Sick of Instagram Reels infesting your feed? Five ways you can make things better – Episode 144

Picture this: You’re in school. The teacher of your favourite subject walks into class. Suddenly she starts dancing and flashing … More Sick of Instagram Reels infesting your feed? Five ways you can make things better – Episode 144

How to stop being at the constant mercy of your smartphone – Episode 142

Someone: “What would you do if your phone was taken away from you for a day?”You: *horrified* “Oh my god. … More How to stop being at the constant mercy of your smartphone – Episode 142

The lesson I learnt about self-doubt by launching a brand new podcast! – Episode 141

Every step of the way the voice of self-doubt kept discouraging me. But I did it anyway! I launched a … More The lesson I learnt about self-doubt by launching a brand new podcast! – Episode 141

Stop measuring your success and worth against someone else’s achievements – Episode 138

Following people who inspire you? Great! Pressuring yourself to achieve everything they have? Not great! Haha This episode is about … More Stop measuring your success and worth against someone else’s achievements – Episode 138

A few simple keys to stop feeling overwhelmed – Episode 135

We can all relate to being overwhelmed! Whether it’s in our big lifestyle transformations (like going vegan), building a business, … More A few simple keys to stop feeling overwhelmed – Episode 135

How to make sustainable progress after starting something new – Episode 134

Five tips to continue being interested in anything and make progress long after the newness has worn off. If you’d … More How to make sustainable progress after starting something new – Episode 134

Five ways to attract and nurture the right community around your conscious business – Episode 131

How do you make sure you nurture the right community around your conscious brand? When you start a conscious business … More Five ways to attract and nurture the right community around your conscious business – Episode 131

Meditation to Say “No” with Love and Confidence – Episode 130

Saying “no” to the wrong opportunities is just as important as saying “yes” to the right ones. But how do … More Meditation to Say “No” with Love and Confidence – Episode 130

Stop trying to be someone you’re not, in life, business, or creativity – Episode 129

We’re often being pushed to match some cookie cutter standards in the way we live our lives, how we run … More Stop trying to be someone you’re not, in life, business, or creativity – Episode 129

Life is full of wonder when you question everything – Episode 127

We simply accept so many things in life just as they are because that’s what we’ve seen/experienced. But being ourselves, … More Life is full of wonder when you question everything – Episode 127