Start writing things down in a notebook – Episode 172
I’ve recently started a habit. Whenever I’m reading a book, if something really pops out at me, I neatly transcribe … More Start writing things down in a notebook – Episode 172
Category: The Feel Good Factor Podcast
The Feel Good Factor Podcast with Susmitha Veganosaurus. Tips for joy, fulfilment, and wellbeing in business, life, and creativity.
Mindfulness, gentle productivity, boundaries, brand building strategies and more for conscious entrepreneurs and creators.
You don’t need to take on every challenge – Episode 171
Some challenges in life deserve to be taken on, but most are totally unnecessary and so not worth the effort … More You don’t need to take on every challenge – Episode 171
Is that collaboration worth it? Don’t commit until you’re sure – Episode 170
As small business owners or creators it’s very tempting to say yes to all collaboration opportunities and get exposure. But … More Is that collaboration worth it? Don’t commit until you’re sure – Episode 170
Start doing it instead of thinking about doing it: a reminder – Episode 169
Getting too into our heads is a major cause of first procrastinating, then abandoning new projects, habits, ideas, etc. Listening … More Start doing it instead of thinking about doing it: a reminder – Episode 169
High quality leisure: how to get more of it into your life – Episode 168
This simple little habit I’ve developed has been making a world of difference in the quality of my life and … More High quality leisure: how to get more of it into your life – Episode 168
The hilarious truth about our fears – Episode 167
Fear is only as powerful as we allow it to be. I recalled one of my favourite episodes from Buffy … More The hilarious truth about our fears – Episode 167
Why we really need a safety net or support system – Episode 166
Yes, a safety net keeps us safe when things go wrong, but more importantly, just knowing we’re supported makes a … More Why we really need a safety net or support system – Episode 166
What it means to be a truly unstoppable force (or an immovable object) – Episode 165
In the Unstoppable Force & Immovable Object paradox, the theory is everything comes to a complete standstill. But what does … More What it means to be a truly unstoppable force (or an immovable object) – Episode 165
How to use the emotional spiral chart in your business, life and creative projects – Episode 164
When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire … More How to use the emotional spiral chart in your business, life and creative projects – Episode 164
Creating and Brand Building with Zero Self-Consciousness – Episode 163
You know how we all sound silly while talking to babies? But we don’t even care that we sound like … More Creating and Brand Building with Zero Self-Consciousness – Episode 163