The Feel Good Factor Podcast with Susmitha Veganosaurus. Tips for joy, fulfilment, and wellbeing in business, life, and creativity.
Mindfulness, gentle productivity, boundaries, brand building strategies and more for conscious entrepreneurs and creators.
Five tips to continue being interested in anything and make progress long after the newness has worn off. If you’d … More How to make sustainable progress after starting something new – Episode 134
When we make resolutions every new year, we go about it all wrong! That’s why we rarely ever see our … More Three questions to ask as you set intentions for a new year – Episode 133
Let’s take a few minutes to reflect on why we need to be our true, authentic selves. How we can … More How to be true to yourself as you make plans for the coming year – Episode 132
How do you make sure you nurture the right community around your conscious brand? When you start a conscious business … More Five ways to attract and nurture the right community around your conscious business – Episode 131
Saying “no” to the wrong opportunities is just as important as saying “yes” to the right ones. But how do … More Meditation to Say “No” with Love and Confidence – Episode 130
We’re often being pushed to match some cookie cutter standards in the way we live our lives, how we run … More Stop trying to be someone you’re not, in life, business, or creativity – Episode 129
Before we start a business, commit to a project, or even just buy something, we only picture how it will … More What you own, will own you back – Episode 128
We simply accept so many things in life just as they are because that’s what we’ve seen/experienced. But being ourselves, … More Life is full of wonder when you question everything – Episode 127
“I just listened to your podcast on valuing yourself as a conscious entrepreneur. Thank you so much for making it. … More Your experience is more valuable than you might believe – Episode 126
We keep this medium sized empty carton box on a table outside our main door. It’s very handy whenever deliveries … More Don’t be like this silly bumblebee! – Episode 125
Boundaries and clarity. Two of my very favourite topics. I speak about them often in my classes, courses, podcast, blog, … More Why it’s important for all of us to work with a coach – Episode 124
The four of us jumped into the swimming pool first thing in the morning. It was so exciting to be … More This is such a delight! You deserve it – Episode 123
“Simplify to Amplify”. That’s one of my favourite quotes by Marie Forleo. For some reason we’re all conditioned to believe … More Ease is your default setting: 8 ways to simplify your work and life – Episode 122
You wake up in the morning. The thick, cosy blankets are covering you. You’re slowly coming back into the world … More Let’s talk about habits! – Episode 121
We’ll focus on each of the seven main chakras in this guided practice. Bring them into balance and let them … More Chakra Harmony Meditation – Episode 120