Let’s talk about habits! – Episode 121
You wake up in the morning. The thick, cosy blankets are covering you. You’re slowly coming back into the world … More Let’s talk about habits! – Episode 121
Category: The Feel Good Factor Podcast
The Feel Good Factor Podcast with Susmitha Veganosaurus. Tips for joy, fulfilment, and wellbeing in business, life, and creativity.
Mindfulness, gentle productivity, boundaries, brand building strategies and more for conscious entrepreneurs and creators.
Chakra Harmony Meditation – Episode 120
We’ll focus on each of the seven main chakras in this guided practice. Bring them into balance and let them … More Chakra Harmony Meditation – Episode 120
Playfulness, relatability, and doing everything your heart desires – Episode 119
Whether in life, or brand building, relatability is a game changer. Add playfulness to it, and you’re all set to … More Playfulness, relatability, and doing everything your heart desires – Episode 119
Mediocrity is Underrated – Episode 118
Mediocrity is underrated. Did that title shock you? Okay, hear me out. I’m not saying we should all just settle … More Mediocrity is Underrated – Episode 118
An excellent practice to be productive with less pressure – Episode 117
Here’s a way to go easy on yourself, track your progress and be gently and steadily productive. Ditch your To-Do … More An excellent practice to be productive with less pressure – Episode 117
Nurturing relationships with the different kinds of supporters of your brand – Episode 116
Every brand or business has different types of people who support it in their own special way. And all of … More Nurturing relationships with the different kinds of supporters of your brand – Episode 116
Start with what you have and the Universe will support you – Episode 115
Want to know a secret to achieving gentle, consistent productivity? Keep it simple. When we start with whatever we have … More Start with what you have and the Universe will support you – Episode 115
Sanskrit Affirmation of Purnam: Wholeness, Completion and Fulfilment – Episode 114
The meaning and significance of the Purnamada Purnamidam shloka/prayer. A simple affirmation to remind us that completeness (Purnam) is within … More Sanskrit Affirmation of Purnam: Wholeness, Completion and Fulfilment – Episode 114
Meditation to Breathe and Reset into the Present Moment – Episode 113
Do this short breathe and reset meditation at any point in your day to ground yourself into the present moment. … More Meditation to Breathe and Reset into the Present Moment – Episode 113
How freeing it is to be generous without expectation or obligation – Episode 112
To be able do something for someone simply because we can and we want to, is a cause of so … More How freeing it is to be generous without expectation or obligation – Episode 112
Manifest Your Most Fulfilling Life – Episode 111
Why do we need to follow fulfilment above the more surface level, fleeting feelings? In this episode, we take a … More Manifest Your Most Fulfilling Life – Episode 111
What being too afraid of the rules can do to us – Episode 110
“Everything else was good, but because of that one thing, I have to fail you, sorry”, she says (in a … More What being too afraid of the rules can do to us – Episode 110
Five simple ways to be kind to yourself – Episode 109
It seems like a no brainer, but often we need the reminder from someone else, “be kind to yourself!” We … More Five simple ways to be kind to yourself – Episode 109
Meditation: Start Your Day with Love and Joy – Episode 108
This morning meditation starts with gentle breathing and light, seated stretching, followed by uplifting affirmations, to start your day on … More Meditation: Start Your Day with Love and Joy – Episode 108
How to manifest a happy journey every time – Episode 107
Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I’ve been managing … More How to manifest a happy journey every time – Episode 107