Start writing things down in a notebook – Episode 172

I’ve recently started a habit. Whenever I’m reading a book, if something really pops out at me, I neatly transcribe … More Start writing things down in a notebook – Episode 172

You don’t need to take on every challenge – Episode 171

Some challenges in life deserve to be taken on, but most are totally unnecessary and so not worth the effort … More You don’t need to take on every challenge – Episode 171

Is that collaboration worth it? Don’t commit until you’re sure – Episode 170

As small business owners or creators it’s very tempting to say yes to all collaboration opportunities and get exposure. But … More Is that collaboration worth it? Don’t commit until you’re sure – Episode 170

Start doing it instead of thinking about doing it: a reminder – Episode 169

Getting too into our heads is a major cause of first procrastinating, then abandoning new projects, habits, ideas, etc. Listening … More Start doing it instead of thinking about doing it: a reminder – Episode 169

High quality leisure: how to get more of it into your life – Episode 168

This simple little habit I’ve developed has been making a world of difference in the quality of my life and … More High quality leisure: how to get more of it into your life – Episode 168

Why we really need a safety net or support system – Episode 166

Yes, a safety net keeps us safe when things go wrong, but more importantly, just knowing we’re supported makes a … More Why we really need a safety net or support system – Episode 166

What it means to be a truly unstoppable force (or an immovable object) – Episode 165

In the Unstoppable Force & Immovable Object paradox, the theory is everything comes to a complete standstill. But what does … More What it means to be a truly unstoppable force (or an immovable object) – Episode 165

How to use the emotional spiral chart in your business, life and creative projects – Episode 164

When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire … More How to use the emotional spiral chart in your business, life and creative projects – Episode 164

Creating and Brand Building with Zero Self-Consciousness – Episode 163

You know how we all sound silly while talking to babies? But we don’t even care that we sound like … More Creating and Brand Building with Zero Self-Consciousness – Episode 163