Are you prioritising success at the cost of happiness? – Episode 161

Success is success only if it’s not on your own terms. Choose wellbeing, fulfilment and happiness over success anytime. If … More Are you prioritising success at the cost of happiness? – Episode 161

Do you delay taking action by Procrasta-learning? – Episode 160

“I want to begin, but first I need to do one more course, some more research.” “I can start, but … More Do you delay taking action by Procrasta-learning? – Episode 160

Why you should cultivate a sense of ownership in your team members – Episode 159

Your team is your biggest asset in your small business. Creating a culture of nurture and trust, letting them feel … More Why you should cultivate a sense of ownership in your team members – Episode 159

Be particular about what opinions you accept in your business – Episode 158

This episode is all about the different kinds of inputs and advice we get as small business owners, what opinions … More Be particular about what opinions you accept in your business – Episode 158

I am Love, I am Light, Guided Meditation – Episode 157

A meditation to remind us divine source of love and light is always within. We embody this energy at every … More I am Love, I am Light, Guided Meditation – Episode 157

Nine things to do while lazing in bed so your day doesn’t feel wasted – Episode 156

On lazy days we have a habit of grabbing our phones and browsing social media or messaging apps while lying … More Nine things to do while lazing in bed so your day doesn’t feel wasted – Episode 156

Do you struggle with Shiny Object Syndrome? This one’s for you! – Episode 155

If you have a tendency to jump from one new idea to another in your business or creativity, here’s why … More Do you struggle with Shiny Object Syndrome? This one’s for you! – Episode 155

When was the last time you felt this sense of flow and ease? – Episode 154

Play, mindfulness, flow state…we tapped into this often when we were kids, but deny this beautiful feeling to ourselves now. … More When was the last time you felt this sense of flow and ease? – Episode 154

You don’t owe anyone your personal information – Episode 153

This is the story of how I got tangled in a creepy, prying conversation about my business, and learnt that … More You don’t owe anyone your personal information – Episode 153

Oh those sneaky unconscious restrictions we put on ourselves! – Episode 152

What starts out as a handy tip about making vegan curds turns into a deeper contemplation about unconscious restrictions. How … More Oh those sneaky unconscious restrictions we put on ourselves! – Episode 152

Harness New Moon Energy for Intention Setting and Creativity – Episode 151

The waxing moon phase, starting on the day after the new moon until the full moon, is a great time … More Harness New Moon Energy for Intention Setting and Creativity – Episode 151

Three keys to help you progress steadily in whatever you’re working on – Episode 150

To celebrate episode 150, I’m telling you all about how I actually managed to make it this far on the … More Three keys to help you progress steadily in whatever you’re working on – Episode 150

Does it feed your creative soul or suck it dry? – Episode 149

Are you doing something because it’s truly fulfilling, or because you think it’s bringing you joy (while it’s secretly sucking … More Does it feed your creative soul or suck it dry? – Episode 149

Deep Calmness Breathing Meditation – Episode 147

Simple practice with a soothing voice to guide you. Slowly and gently tap into deep calmness with this breathing meditation. … More Deep Calmness Breathing Meditation – Episode 147

Meditation: become a child playing on the beach – Episode 146

Experience the textures, the details, the joy and thrill of a child, losing yourself to the wonders of a sandy … More Meditation: become a child playing on the beach – Episode 146