Category: With Transcript

Published inGuided MeditationsMindfulnessSelf Care and WellnessStrategies for EntrepreneursThe Feel Good Factor PodcastWith TranscriptWomen Helping Women

Here and Now: Reset Meditation – Episode 71

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Take a short break in the middle of a busy day. Let this meditation guide you to reset yourself into … More Here and Now: Reset Meditation – Episode 71 →

Published inGuided MeditationsMindfulnessSelf Care and WellnessSpiritualityThe Feel Good Factor PodcastWith Transcript

It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

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Kindness is our default setting. But past experiences can make us afraid to be kind and loving. Let’s use the … More It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70 →

Published inThe Feel Good Factor PodcastWith TranscriptWomen Helping Women

How my grandmother inspires me to learn, grow and adapt – Episode 66

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If this amazing woman who is of an entirely different generation, in her eighties if she can actually use her phone and her tablet like a pro – even though she believes she won’t be able to, she still does it – if she can do it, I feel like right now, with everything we have available to us, all the technology, all the knowledge, everything, we definitely need to keep learning, keep growing, and keep adapting ourselves.

Published inMulti-PassionateStrategies for EntrepreneursThe Feel Good Factor PodcastWith TranscriptWomen Helping Women

Are you losing your identity to one aspect of your life? Reclaim it! – Episode 38

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Reclaim your identity and let every aspect of who you are shine!

Published inGuided MeditationsThe Feel Good Factor PodcastWith Transcript

Meditation: Activating Your Energy Protection Shield – Episode 12

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A quick guided meditation for protection. Visualise and create a powerful shield of light around your energy field before you expose yourself to any low vibe environment.

Published inStrategies for EntrepreneursThe Feel Good Factor PodcastWith Transcript

Ask and You Shall Receive – Honouring your Deservingness – Episode 06

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You deserve everything you want. Love, peace, money, success, friendship, joy…. unapologetically claim them! Ask from a place of high self-worth and allow the Universe’s unlimited abundance to flow to you.

Published inSelf Care and WellnessThe Feel Good Factor PodcastWith Transcript

Making the Shift from Feeling Low to Feeling Good – Episode 05

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In this episode of The Feel Good Factor Podcast, I share a few techniques I use in difficult situations to quickly and smoothly move from fear based emotions to love based ones.

Published inStrategies for EntrepreneursThe Feel Good Factor PodcastWith TranscriptWomen Helping Women

The Importance of Taking Time Off from Your Work – Episode 03

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In this episode of The Feel Good Factor podcast, I share my personal journey of being a chilled out freelancer to a workaholic and back. And how my energy levels influence my business significantly.

Published inGuided MeditationsThe Feel Good Factor PodcastWith Transcript

Super Joyful Morning Intention Meditation – Episode 02

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The best time to listen to it is first thing in the morning. As soon as you wake up, before you get out of bed. But if you need a burst of happy energy at any point during the day, this meditation can be practiced then too.

Published inGuided MeditationsSelf Care and WellnessSpiritualityStrategies for EntrepreneursThe Feel Good Factor PodcastVeganismWith TranscriptWomen Helping Women

Introduction: The Feel Good Factor Podcast with Susmitha Veganosaurus – Episode 01

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Welcome to the first episode of The Feel Good Factor. My name is Susmitha Veganosaurus, and this is a podcast about finding things that trigger good feelings, and pursuing them.