You don’t need to take on every challenge – Episode 171

Some challenges in life deserve to be taken on, but most are totally unnecessary and so not worth the effort … More You don’t need to take on every challenge – Episode 171

What it means to be a truly unstoppable force (or an immovable object) – Episode 165

In the Unstoppable Force & Immovable Object paradox, the theory is everything comes to a complete standstill. But what does … More What it means to be a truly unstoppable force (or an immovable object) – Episode 165

How to use the emotional spiral chart in your business, life and creative projects – Episode 164

When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire … More How to use the emotional spiral chart in your business, life and creative projects – Episode 164

You don’t owe anyone your personal information – Episode 153

This is the story of how I got tangled in a creepy, prying conversation about my business, and learnt that … More You don’t owe anyone your personal information – Episode 153

Oh those sneaky unconscious restrictions we put on ourselves! – Episode 152

What starts out as a handy tip about making vegan curds turns into a deeper contemplation about unconscious restrictions. How … More Oh those sneaky unconscious restrictions we put on ourselves! – Episode 152

The lesson I learnt about self-doubt by launching a brand new podcast! – Episode 141

Every step of the way the voice of self-doubt kept discouraging me. But I did it anyway! I launched a … More The lesson I learnt about self-doubt by launching a brand new podcast! – Episode 141

Chill, you’re worthy of unlimited fresh starts and endless possibilities – Episode 139

I attended my dear friend, Shasvathi Siva’s vegan wedding last week in Chennai. Apart from stuffing my face with super … More Chill, you’re worthy of unlimited fresh starts and endless possibilities – Episode 139

Stop measuring your success and worth against someone else’s achievements – Episode 138

Following people who inspire you? Great! Pressuring yourself to achieve everything they have? Not great! Haha This episode is about … More Stop measuring your success and worth against someone else’s achievements – Episode 138

You don’t need someone else’s permission to follow your heart – Episode 136

The subtle and powerful mindset shift I had about life during my first solo travel experience a few years ago. … More You don’t need someone else’s permission to follow your heart – Episode 136

A few simple keys to stop feeling overwhelmed – Episode 135

We can all relate to being overwhelmed! Whether it’s in our big lifestyle transformations (like going vegan), building a business, … More A few simple keys to stop feeling overwhelmed – Episode 135