Episodes of The Feel Good Factor Podcast featuring conversations about women helping women, supporting, and uplifting each other.
Let’s take a few minutes to reflect on why we need to be our true, authentic selves. How we can … More How to be true to yourself as you make plans for the coming year – Episode 132
How do you make sure you nurture the right community around your conscious brand? When you start a conscious business … More Five ways to attract and nurture the right community around your conscious business – Episode 131
Saying “no” to the wrong opportunities is just as important as saying “yes” to the right ones. But how do … More Meditation to Say “No” with Love and Confidence – Episode 130
We’re often being pushed to match some cookie cutter standards in the way we live our lives, how we run … More Stop trying to be someone you’re not, in life, business, or creativity – Episode 129
We simply accept so many things in life just as they are because that’s what we’ve seen/experienced. But being ourselves, … More Life is full of wonder when you question everything – Episode 127
Boundaries and clarity. Two of my very favourite topics. I speak about them often in my classes, courses, podcast, blog, … More Why it’s important for all of us to work with a coach – Episode 124
It seems like a no brainer, but often we need the reminder from someone else, “be kind to yourself!” We … More Five simple ways to be kind to yourself – Episode 109
Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I’ve been managing … More How to manifest a happy journey every time – Episode 107
Whether it’s in your content creation or in your life, it’s super important to cut out all the unnecessary stuff. … More Why and How to “Murder your Darlings” – Episode 106
Do you have an idea? Do you want to start something new? A project, a business, a work of art, … More Want to begin something new? Here’s how to stop delaying and just get started! – Episode 99