When Life Gives You Lemons – Mindfulness, Joyfulness and Being You – Episode 59

My friend Shilpa did a series of video interviews featuring women supporting women on her Instagram page during the week … More When Life Gives You Lemons – Mindfulness, Joyfulness and Being You – Episode 59

The power of clean eating, women’s health, positive energy, mindfulness and more with Manasa Rajan – Episode 58

Listen to Manasa and learn how making a simple, good choice for your health can shift your life completely and launch you on a path to creating beautiful things in the world.

Living Outside The Box with Shivya Nath – Episode 57

Conversation between Shivya Nath and Susmitha Veganosaurus about breaking the norms, being vegan, making life decisions outside the box and so much more.

Let go of perfection and get out of your own way with Kathryn Ely – Episode 54

In this interview Kathryn Ely and I discuss how letting go of perfectionism helps you be more joyful and thrive in all areas of life.

Emotionally Aligned Productivity with Kris McPeak – Episode 53

If you love your full time job, but also want to effectively use your free time to build a side hustle and have a healthy work life balance, then you’re in for a treat with this episode. Kris McPeak, productivity pro shares loads of tips!

Shine your light and raise your vibe with Allison Melody of Food Heals – Episode 50

When you tap into your inner light and shine it out into the world, you can raise your own vibrations and uplift the world around you.

Letting Go of Something You Love – Episode 49

How do you let go of something you love – a relationship, a business, or anything else you’re attached to? And how do you move on with faith that it’s for the highest good?

Why it’s absolutely important to set Clear Boundaries in all aspects of our lives – Episode 44

What are boundaries? How and where do we need to create them? And why are they so very important? This episode, spurred by a Goddess Card, is all about setting clear boundaries in various aspects of our lives.

Hope Elevated with Tamar Medford – Episode 40

Tamar shares her journey of overcoming addiction, working towards building a happy life and helping others through her coaching, podcast and book, Hope Elevated.

Bringing Mindfulness to Your Health and Fitness Journey with Pragya Bhatt – Episode 39

Pragya Bhatt talks about the deeper meaning of yoga, developing a healthy relationship with food and being mindful in your fitness practices.