Guided meditation for relaxation and rejuvenation.
Experience powerful, loving, healing energy, as I gently guide you into a beautiful day dream. Let me take you away to a magical, happy place, deep in nature. Connect with animals, plants, water, the sun, the sky… all the elements.
This guided meditation for gentle rejuvenation is suitable for everyone, including absolute beginners. The rich imagery keeps your thoughts and focus on the meditative experience.
Allow yourself to surrender to the gentle guidance and come back feeling completely refreshed and rejuvenated.
This is episode 07 of the The Feel Good Factor Podcast. Explore the Guided Meditations category here on the website for a variety of my meditation recordings.
I also take on projects to record personalised meditations specifically designed for you.
“Let these energies of unconditional love, fill you up completely. And then, let this love overflow out from you…There is plenty for yourself and plenty to share with the world.”
Susmitha Veganosaurus – The Feel Good Factor
Transcript for Guided Meditation for Rejuvenation
Transcribed by Otter.