“Simplify to Amplify”. That’s one of my favourite quotes by Marie Forleo. For some reason we’re all conditioned to believe … More Ease is your default setting: 8 ways to simplify your work and life – Episode 122
You wake up in the morning. The thick, cosy blankets are covering you. You’re slowly coming back into the world … More Let’s talk about habits! – Episode 121
We’ll focus on each of the seven main chakras in this guided practice. Bring them into balance and let them … More Chakra Harmony Meditation – Episode 120
Whether in life, or brand building, relatability is a game changer. Add playfulness to it, and you’re all set to … More Playfulness, relatability, and doing everything your heart desires – Episode 119
Mediocrity is underrated. Did that title shock you? Okay, hear me out. I’m not saying we should all just settle … More Mediocrity is Underrated – Episode 118
The meaning and significance of the Purnamada Purnamidam shloka/prayer. A simple affirmation to remind us that completeness (Purnam) is within … More Sanskrit Affirmation of Purnam: Wholeness, Completion and Fulfilment – Episode 114
To be able do something for someone simply because we can and we want to, is a cause of so … More How freeing it is to be generous without expectation or obligation – Episode 112
Why do we need to follow fulfilment above the more surface level, fleeting feelings? In this episode, we take a … More Manifest Your Most Fulfilling Life – Episode 111
It seems like a no brainer, but often we need the reminder from someone else, “be kind to yourself!” We … More Five simple ways to be kind to yourself – Episode 109
This morning meditation starts with gentle breathing and light, seated stretching, followed by uplifting affirmations, to start your day on … More Meditation: Start Your Day with Love and Joy – Episode 108
Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I’ve been managing … More How to manifest a happy journey every time – Episode 107
Whether it’s in your content creation or in your life, it’s super important to cut out all the unnecessary stuff. … More Why and How to “Murder your Darlings” – Episode 106
Travel in itself gives fresh perspectives, but solo travel adds a deeper layer of learning and contemplation. My hybrid solo … More Ten lessons and lots of stories from my hybrid solo trip to Dharamkot, Himachal Pradesh – Episode 105
“The path of Gyaan (knowledge) crushes the Ego, the path of Bhakti (devotion) melts the Ego.” When my teacher said … More Two paths to let go of the Ego: Knowledge vs Devotion – Episode 104
It’s great to go with the flow of course, but a little advance planning goes a long way to keep … More A little planning makes a world of difference – Episode 103