Meditation: Releasing Blocks to Manifest Your Greatest Desires – Episode 34

Through the guided imagery in this meditation practice, you will identify blocks to manifestation, and melt them away. Gently, powerfully and with love.

Mindful Productivity for a Joyful Life with Blogging and Social Media Coach Shailaja Vishwanath – Episode 33

Blogging and Social Media Coach Shailaja Vishwanath shares her strategies for mindful productivity, self-care and creating authentic content.

Courage, Love and Laughter to Get Through Pandemics, Teaching and Long Italian Hikes Alike with Jill Tomback – Episode 32

Jill Tomback talks about being a grade school teacher during the pandemic, keeping kids engaged, loving communication and more.

The Art of Tricking Yourself, Using Your Weakness to Your Advantage – Episode 31

It made me so happy to see that a blog post I’d written about a decade ago actually aligns with a lot of the messaging I share on my podcast now. So I turned it into an episode.

Feel Good Mashup – A Sampler Platter of Snippets from Various Episodes – Episode 30

If you’ve just discovered The Feel Good Factor Podcast, then this episode is a great way to get a feel for the kind of conversations and topics featured on it.

Life After Achieving Your Greatest Dream with Kuntal Joisher (Part 2) – Episode 29

Kuntal Joisher shares his motivation behind climbing the Mt. Everest for the second time and what keeps him going in life after achieving his biggest dream. Part 2 of a 2 part series.

Follow Your Bliss to its Highest Peak with Kuntal Joisher (Part 1) – Episode 28

Kuntal Joisher talks about the events in his life that led him on his journey to becoming a passionate mountaineer as a vegan. Part 1 of a 2 part series.

Social Media Detox for Peace, Stillness and Clarity – Episode 27

Recently I took a complete day off without even turning on the internet on my phone. No social media, no emails, no messages. IT. FELT. AMAZING. I knew I had to share the experience with you all.

Are You Using Your Emotional Currency to Your Advantage? – Episode 26

In this episode, I’ve shared my thoughts on how we tend to waste our precious energy on past hurts, and how we can turn things around to become strong magnets for good things.

Ancient Ayurvedic Practices the Modern Vegan Way with Dr. Vidya – Episode 25

Dr. Vidya Chakravarthy talks about the smooth merging of Ayurvedic practices with Vegan living, to align with the needs of today’s times.

Anything You Put Your Mind to is Possible with Chef Leslie Durso – Episode 24

From being a model/actor/tv show co-host, she pivoted into a career as a highly successful vegan chef. Leslie Durso talks about her journey, inspiration and work ethic in this conversation.

Listening to your Inner Voice to Find your Purpose with Smitha Hemadri – Episode 23

From being an IT project manager to becoming a vegan baker and finally transitioning into a holistic life coach, Smitha Hemadri shares her journey about finding her life’s path.

Transmuting Trauma and Eating Disorders to Health, Inspiration and Beauty with Janice McQueen Ward – Episode 20

Learn all about how Janice took her trauma and eating disorders and turned them around completely to a life of happiness and helping other women.

Reversing Terminal Cancer and Deep Emotional Healing with Chef Annette White – Episode 18

From being diagnosed with a rare type of terminal cancer, to healing herself right from the emotional level, to becoming a holistic wellness professional, Chef Annette White’s story is nothing short of inspirational.