Anna lives in Naples with her family. Being in a locked down situation has almost become the new normal for the people there. She talks about all the things she does on a daily basis to go through these times with ease, grace and joy.
The upheaval caused by COVID-19 has been much bigger than the virus itself. In this episode, I’ve spoken about the various causes of worry and anxiety in these times and how to shift towards good feelings through them all.
Meet the author of Holistic Childbirth Around the World, Khristee Rich.
This episode focuses on shunning patriarchal norms and beauty standards, embracing the freedom to be ourselves and holding space for other women to do the same.
When life threw a challenge her way in the form of a difficult marriage, she not only quickly figured out how she would get out of it, but also how she could help other people, women in particular, who were in a similar situation.
Shilpa talks about the oil pulling benefits that she’s personally experienced, how to go about doing it, the oils she prefers to use and much more.
Do you have a tendency to control everything? Do you allow this to take over your life? Then this episode is just for you!
In this episode of The Feel Good Factor Podcast, I share a few techniques I use in difficult situations to quickly and smoothly move from fear based emotions to love based ones.
In this episode of The Feel Good Factor podcast, I share my personal journey of being a chilled out freelancer to a workaholic and back. And how my energy levels influence my business significantly.
Welcome to the first episode of The Feel Good Factor. My name is Susmitha Veganosaurus, and this is a podcast about finding things that trigger good feelings, and pursuing them.