Meditation: Activating Your Energy Protection Shield – Episode 12

A quick guided meditation for protection. Visualise and create a powerful shield of light around your energy field before you expose yourself to any low vibe environment.

Super Joyful Morning Intention Meditation – Episode 02

The best time to listen to it is first thing in the morning. As soon as you wake up, before you get out of bed. But if you need a burst of happy energy at any point during the day, this meditation can be practiced then too.