The unique difficulties and advantages of being a multi-passionate woman in the Indian cultural context – Episode 91

Being a multi-passionate in itself can be a challenging way of living because it breaks certain social norms and expectations. … More The unique difficulties and advantages of being a multi-passionate woman in the Indian cultural context – Episode 91

You might think you really need it, but you honestly don’t – Episode 90

We’re often unnecessarily dependent on so many people, things, and situations. Just because we believe we cannot live without them, … More You might think you really need it, but you honestly don’t – Episode 90

Don’t depend on your willpower, do this instead – Episode 88

Whether you believe your willpower is strong or weak, it’s important to remember that it’s a limited resource to begin … More Don’t depend on your willpower, do this instead – Episode 88

Process vs Product: focus on the flow instead of the goal – Episode 85

Often we’re so focussed on the outcome, the result, that we lose sight of being fully present in the moment. … More Process vs Product: focus on the flow instead of the goal – Episode 85

Night Time Rituals to Slow Down and Sleep Well – Episode 84

You know those mornings after a bad night’s sleep where you’re a world hating, gloomy-doomy grouch? And then there are … More Night Time Rituals to Slow Down and Sleep Well – Episode 84

Meditation to Love Your Body – Episode 73

Daily self-love practice to appreciate and feel grateful for our bodies. Love your body affirmation meditation. Listen to it first … More Meditation to Love Your Body – Episode 73

Here and Now: Reset Meditation – Episode 71

Take a short break in the middle of a busy day. Let this meditation guide you to reset yourself into … More Here and Now: Reset Meditation – Episode 71

How to be a boundaries boss, for conscious entrepreneurs

I could probably fill an entire book with all the things I’ve learnt about the extreme importance of being nothing … More How to be a boundaries boss, for conscious entrepreneurs

Shine on as your authentic self and beautiful things will happen for you with Karen Warwick – Episode 69

Experience Karen Warwick’s quick wit and wise thoughts about health, authenticity, growing older, and more on this episode of The Feel Good Factor Podcast with Susmitha Veganosaurus

Simplify, Believe, and Accomplish Anything with Flossie Njama – Episode 68

Her wisdom and energy will make you feel like you can absolutely accomplish anything, as long as you believe in yourself and just try.

When Life Gives You Lemons – Mindfulness, Joyfulness and Being You – Episode 59

My friend Shilpa did a series of video interviews featuring women supporting women on her Instagram page during the week … More When Life Gives You Lemons – Mindfulness, Joyfulness and Being You – Episode 59

The power of clean eating, women’s health, positive energy, mindfulness and more with Manasa Rajan – Episode 58

Listen to Manasa and learn how making a simple, good choice for your health can shift your life completely and launch you on a path to creating beautiful things in the world.

Living Outside The Box with Shivya Nath – Episode 57

Conversation between Shivya Nath and Susmitha Veganosaurus about breaking the norms, being vegan, making life decisions outside the box and so much more.