Story Telling, Future Love Notes and Day Dreaming with Yes Yes Marsha – Episode 60
Get ready to laugh, be inspired and feel a general sense of joyfulness as you listen to the conversation between Susmitha and Marsha!
Tag: self care
How to tap into the energy of love and help someone when things are not in your control – Episode 56
Learn how to tap into love energy and help someone by using the power of positive visualisation, when things are not in your control.
Let go of perfection and get out of your own way with Kathryn Ely – Episode 54
In this interview Kathryn Ely and I discuss how letting go of perfectionism helps you be more joyful and thrive in all areas of life.
Shine your light and raise your vibe with Allison Melody of Food Heals – Episode 50
When you tap into your inner light and shine it out into the world, you can raise your own vibrations and uplift the world around you.
Being Vegan is the Biggest Contributor to my Feel Good Factor! – Episode 46
Turning vegan is one of the best decisions I’ve made in my life and I’m grateful for it every single day. I want to help you find your happiness through this path too.
Meditation to connect with your Inner Child – Episode 45
A soothing guided meditation to help you connect with your inner child.
Hope Elevated with Tamar Medford – Episode 40
Tamar shares her journey of overcoming addiction, working towards building a happy life and helping others through her coaching, podcast and book, Hope Elevated.
Bringing Mindfulness to Your Health and Fitness Journey with Pragya Bhatt – Episode 39
Pragya Bhatt talks about the deeper meaning of yoga, developing a healthy relationship with food and being mindful in your fitness practices.
Aligning with the Phases of your Menstrual Cycle with Shilpa Jindal – Episode 36
Learn about the four phases of your menstrual cycle. And the self-care practices to follow to take advantage of your energy in each phase, in this conversation with Shilpa Jindal.
Polyamory, Questioning Colonial Culture, Becoming an Author + more with Rheea Mukherjee – Episode 35
Rheea Mukherjee has the to ability to open minds and make people look at divergence from societal norms and constructs through a new lens. One of curiosity, understanding and love.
Mindful Productivity for a Joyful Life with Blogging and Social Media Coach Shailaja Vishwanath – Episode 33
Blogging and Social Media Coach Shailaja Vishwanath shares her strategies for mindful productivity, self-care and creating authentic content.
Feel Good Mashup – A Sampler Platter of Snippets from Various Episodes – Episode 30
If you’ve just discovered The Feel Good Factor Podcast, then this episode is a great way to get a feel for the kind of conversations and topics featured on it.
Social Media Detox for Peace, Stillness and Clarity – Episode 27
Recently I took a complete day off without even turning on the internet on my phone. No social media, no emails, no messages. IT. FELT. AMAZING. I knew I had to share the experience with you all.
Are You Using Your Emotional Currency to Your Advantage? – Episode 26
In this episode, I’ve shared my thoughts on how we tend to waste our precious energy on past hurts, and how we can turn things around to become strong magnets for good things.
Ancient Ayurvedic Practices the Modern Vegan Way with Dr. Vidya – Episode 25
Dr. Vidya Chakravarthy talks about the smooth merging of Ayurvedic practices with Vegan living, to align with the needs of today’s times.