Control vs Power: understanding the difference – Episode 173
It never occurred to me to think of Control and Power as two separate things. Then I read Katherine Morgan … More Control vs Power: understanding the difference – Episode 173
Tag: the feel good factor
Start writing things down in a notebook – Episode 172
I’ve recently started a habit. Whenever I’m reading a book, if something really pops out at me, I neatly transcribe … More Start writing things down in a notebook – Episode 172
You don’t need to take on every challenge – Episode 171
Some challenges in life deserve to be taken on, but most are totally unnecessary and so not worth the effort … More You don’t need to take on every challenge – Episode 171
Is that collaboration worth it? Don’t commit until you’re sure – Episode 170
As small business owners or creators it’s very tempting to say yes to all collaboration opportunities and get exposure. But … More Is that collaboration worth it? Don’t commit until you’re sure – Episode 170
Start doing it instead of thinking about doing it: a reminder – Episode 169
Getting too into our heads is a major cause of first procrastinating, then abandoning new projects, habits, ideas, etc. Listening … More Start doing it instead of thinking about doing it: a reminder – Episode 169
High quality leisure: how to get more of it into your life – Episode 168
This simple little habit I’ve developed has been making a world of difference in the quality of my life and … More High quality leisure: how to get more of it into your life – Episode 168
The hilarious truth about our fears – Episode 167
Fear is only as powerful as we allow it to be. I recalled one of my favourite episodes from Buffy … More The hilarious truth about our fears – Episode 167
Why we really need a safety net or support system – Episode 166
Yes, a safety net keeps us safe when things go wrong, but more importantly, just knowing we’re supported makes a … More Why we really need a safety net or support system – Episode 166
What it means to be a truly unstoppable force (or an immovable object) – Episode 165
In the Unstoppable Force & Immovable Object paradox, the theory is everything comes to a complete standstill. But what does … More What it means to be a truly unstoppable force (or an immovable object) – Episode 165
How to use the emotional spiral chart in your business, life and creative projects – Episode 164
When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire … More How to use the emotional spiral chart in your business, life and creative projects – Episode 164