How do you make sure you nurture the right community around your conscious brand? When you start a conscious business … More Five ways to attract and nurture the right community around your conscious business – Episode 131
Saying “no” to the wrong opportunities is just as important as saying “yes” to the right ones. But how do … More Meditation to Say “No” with Love and Confidence – Episode 130
We’re often being pushed to match some cookie cutter standards in the way we live our lives, how we run … More Stop trying to be someone you’re not, in life, business, or creativity – Episode 129
Before we start a business, commit to a project, or even just buy something, we only picture how it will … More What you own, will own you back – Episode 128
We simply accept so many things in life just as they are because that’s what we’ve seen/experienced. But being ourselves, … More Life is full of wonder when you question everything – Episode 127
“I just listened to your podcast on valuing yourself as a conscious entrepreneur. Thank you so much for making it. … More Your experience is more valuable than you might believe – Episode 126
We keep this medium sized empty carton box on a table outside our main door. It’s very handy whenever deliveries … More Don’t be like this silly bumblebee! – Episode 125
Boundaries and clarity. Two of my very favourite topics. I speak about them often in my classes, courses, podcast, blog, … More Why it’s important for all of us to work with a coach – Episode 124
The four of us jumped into the swimming pool first thing in the morning. It was so exciting to be … More This is such a delight! You deserve it – Episode 123
“Simplify to Amplify”. That’s one of my favourite quotes by Marie Forleo. For some reason we’re all conditioned to believe … More Ease is your default setting: 8 ways to simplify your work and life – Episode 122
You wake up in the morning. The thick, cosy blankets are covering you. You’re slowly coming back into the world … More Let’s talk about habits! – Episode 121
We’ll focus on each of the seven main chakras in this guided practice. Bring them into balance and let them … More Chakra Harmony Meditation – Episode 120
Whether in life, or brand building, relatability is a game changer. Add playfulness to it, and you’re all set to … More Playfulness, relatability, and doing everything your heart desires – Episode 119
Mediocrity is underrated. Did that title shock you? Okay, hear me out. I’m not saying we should all just settle … More Mediocrity is Underrated – Episode 118
Here’s a way to go easy on yourself, track your progress and be gently and steadily productive. Ditch your To-Do … More An excellent practice to be productive with less pressure – Episode 117