Nurturing relationships with the different kinds of supporters of your brand – Episode 116

Every brand or business has different types of people who support it in their own special way. And all of … More Nurturing relationships with the different kinds of supporters of your brand – Episode 116

Start with what you have and the Universe will support you – Episode 115

Want to know a secret to achieving gentle, consistent productivity? Keep it simple. When we start with whatever we have … More Start with what you have and the Universe will support you – Episode 115

Sanskrit Affirmation of Purnam: Wholeness, Completion and Fulfilment – Episode 114

The meaning and significance of the Purnamada Purnamidam shloka/prayer. A simple affirmation to remind us that completeness (Purnam) is within … More Sanskrit Affirmation of Purnam: Wholeness, Completion and Fulfilment – Episode 114

Meditation to Breathe and Reset into the Present Moment – Episode 113

Do this short breathe and reset meditation at any point in your day to ground yourself into the present moment. … More Meditation to Breathe and Reset into the Present Moment – Episode 113

How freeing it is to be generous without expectation or obligation – Episode 112

To be able do something for someone simply because we can and we want to, is a cause of so … More How freeing it is to be generous without expectation or obligation – Episode 112

Manifest Your Most Fulfilling Life – Episode 111

Why do we need to follow fulfilment above the more surface level, fleeting feelings? In this episode, we take a … More Manifest Your Most Fulfilling Life – Episode 111

Five simple ways to be kind to yourself – Episode 109

It seems like a no brainer, but often we need the reminder from someone else, “be kind to yourself!” We … More Five simple ways to be kind to yourself – Episode 109

Meditation: Start Your Day with Love and Joy – Episode 108

This morning meditation starts with gentle breathing and light, seated stretching, followed by uplifting affirmations, to start your day on … More Meditation: Start Your Day with Love and Joy – Episode 108

How to manifest a happy journey every time – Episode 107

Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I’ve been managing … More How to manifest a happy journey every time – Episode 107

Why and How to “Murder your Darlings” – Episode 106

Whether it’s in your content creation or in your life, it’s super important to cut out all the unnecessary stuff. … More Why and How to “Murder your Darlings” – Episode 106

Ten lessons and lots of stories from my hybrid solo trip to Dharamkot, Himachal Pradesh – Episode 105

Travel in itself gives fresh perspectives, but solo travel adds a deeper layer of learning and contemplation. My hybrid solo … More Ten lessons and lots of stories from my hybrid solo trip to Dharamkot, Himachal Pradesh – Episode 105

Two paths to let go of the Ego: Knowledge vs Devotion – Episode 104

“The path of Gyaan (knowledge) crushes the Ego, the path of Bhakti (devotion) melts the Ego.” When my teacher said … More Two paths to let go of the Ego: Knowledge vs Devotion – Episode 104

A little planning makes a world of difference – Episode 103

It’s great to go with the flow of course, but a little advance planning goes a long way to keep … More A little planning makes a world of difference – Episode 103

Done is better than perfect, solo travel, relaxing holiday – Episode 102

This episode comes to you in real time recording from way up in the mountains. It’s mainly about letting go … More Done is better than perfect, solo travel, relaxing holiday – Episode 102